A gentle class holistic and tailored to benefit those who attend; with the aim of progressing those who attend on a regular basis. We'll start from wherever you are, working on flexibility, strength, breath work and meditation, improving functional mobility, fitness, suppleness and peace of mind.
This class is run by the Village Club, and follows the Hampshire School term dates
Classes are 6.30-7.30pm most weeks, but are at the earlier time of 6pm-7pm once per week.
Enquiries and bookings contact our class administrator via firstname.lastname@example.org