Tai Chi for Health

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Paula Chandler, who has run a very popular piliates class in the village for years has agreed to offer Beginners Tai Chi for Health. This class is suitable for people with arthritis, MS, mild strokes, fibromyalgia and similar conditions as well as anyone who wants to improve their balance, posture, coordination and strength.

This class is run by the tutor, so please contact Paula Chandler on mob 07825 664296 or paulakayfitnessberkshire@gmail.com for booking and further details.

https://paula-kay-fitness.business.site/

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Calendar

Kingsclere Village Club
Helping the Honeybee
Saturday 27th March @ 2:00pm

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