Gentle Chair Yoga with Maria Bird

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Maria Bird

Aimed at the over 60s this gentle on-line class will help joint mobility and include a social element too.

Course requirements are a sturdy chair (such as a dining room chair), a wall, comfortable clothing and an ability to use zoom.

Students will need to complete a medical questionnaire before attending the class.

This class takes place on Tuesdays 9.30am-10.15am. This initial course runs for 4 weeks on 2/9/16/ 23 March 2020

To book on this class, follow this link:

A further discount is offered to couples who would like to book — via the couples ticket option.

By booking you are accepting this class at your own risk, and indicating that you have sought medical permission if you have health concerns.


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