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Friday Pilates

Friday mornings 11.15- 12.15am

Liz is a certified level 3 pilates instructor. Her classes help build strength, flexibilty and mobility for all ages and abilities.

Pilates can help movement in everyday life so we can work through the day with ease and enjoyment.

Elizabeth Davis
email; liz@wholehealthliving.co.uk

Pay as you go and block booking are both available.