Hatha Yoga with Lisa Caprai
Wednesday evenings 7pm-8pm Term time only (Main Hall), once a Month at the Methodist School Room
The sessions include asanas (posture) and pranayama (breathing techniques). They are devised to increase strength and flexibilty whilst developing better postural habits and mental well being. Classes are mixed ability, and tailored to the specific needs of those attending the class
The Autumn 2018 term for this class is 14 weeks and participants pay in advance, £86 for the full term. (£2 discount for BACS payment.) Term starts 10th September 2018, no class on 19th Sept for teacher training.
Contact Tracey Lethbridge on 01635 291248 or email firstname.lastname@example.org